COMPREHENSIVE COACHING

Sustainable Nutrition

Tailored Fitness

Complete Accountability

Straight-Forward, Trustworthy, & Science-Backed Coaching Programs

to Help YOU Transform Without Wasting Time, Energy, & Money on

Fad Diets or Dangerous Supplements!

- Hundreds of Client Transformations -

COMPREHENSIVE COACHING

Sustainable Nutrition

Tailored Fitness

Complete Accountability

Straight-Forward, Trustworthy, & Science-Backed Coaching Programs to Help YOU Transform Without Wasting Time, Energy, & Money on

Fad Diets or Dangerous Supplements!

- Hundreds Of Clients Impacted -

SIMPLE CHANGES FOR LASTING RESULTS!

We help people make small changes to live healthier lifestyles and get rid of excess body fat permanently.

This includes things beyond just health with a focus on happiness and living a well-rounded, balanced life.

SIMPLE 3 PRINCIPLE APPROACH

Tailored Fitness

If I got you to do cartwheels, backflips, pick up cars, and puke after your workouts...you probably won't want to do it again.

First, there’s no way I’m doing that and even if I did, there’s no way you can keep it up… right? EXACTLY.

You need an exercise plan that is something you LOVE doing and something you can do forever. Does watching your favorite TV show feel like work?

OF COURSE NOT! Because you love it. That’s how it should be for exercise also.

Something you love to do and you can do forever, just like watching your favorite TV show!

Consistency matters more than anything else in the long term.

Sustainable Nutrition

You need to be able to have a sustainable nutrition plan that makes room for the things you love and you need to be able to follow it on vacations and holidays.

If I got you to eat only carrots and lettuce for the rest of your life? What are the chances that you’re going to stick to that? Zero, am I right?

Sustainable and Flexible Nutrition.

You’re looking to lose the weight and keep it off forever right?

Then Nutrition and Lifestyle change is going to be 90% of your transformation.

For the nutrition part of the program we build a nutrition plan around your lifestyle and give you a structure on how to eat, when to eat, and what to eat to reach your goals!

Complete Accountability

This is the glue that holds everything together. We all have days where we want to give up and give into our cravings. Days where the ice cream and chocolate are tempting. But the difference between those who stay on track and those who don’t is having a COACH.

For our clients, each of our members is paired with a 1on1 Coach who communicates with them DAILY to keep them on track.

24/7 access to the coach.

Your Coach is in your back pocket 24/7! You feel a wobble? What do you do? Talk to your coach! Need advice? What do you do? Talk to your coach. Want reassurance you’re doing it right? What do you do? Talk to your coach!

Your Coach available for you to reach out to daily to answer any questions to make sure you’re staying on plan.

"Generational health. My goal is to be able to help you

change your life so you can have a healthier

family for your spouse and kids."

"Generational health. My goal is to be able to help you change your life so you can have a healthier family for your spouse and kids."

- Kenny Gayoso -

PROOF IT WORKS

- Aaron J. -

8 week transformation!

- Tara F. -

Lasting results for over 4 years already!

- Nick S. -

Lasting results for over a year now!

We Have a Goal to Help 10,000

Clients Transform!

MEET COACH KENNY

Coach Kenny, the heart of Elevate Wellness Online Coaching, brings over 20 years of expertise in health, nutrition, fitness, and habit formation. His vision inspired a dedicated team, making Elevate Wellness a hub of support and knowledge. With a focus on personalized guidance, Kenny and his team have helped over 200 clients achieve long-term, sustainable results. They harmonize daily routines with health goals, fostering lasting habits and positive change. Join Coach Kenny and Elevate Wellness to elevate your legacy of wellness and transform your life.

MEET COACH KENNY

Kenny, affectionately known as Coach Kenny, is the cornerstone of Elevate Wellness Online Coaching. With over 20 years of seasoned experience in Health, Wellness, Personal Action, and Habit Coaching, he’s honed a distinct expertise in nurturing productive habit formation, ensuring Fitness Accountability, encouraging focused action, and guiding goal planning and achievement.

His enduring passion to better the lives of others led him to assemble a handpicked team of devoted coaches, forming a powerhouse of knowledge and support at Elevate Wellness Online Coaching. Together, they embody a commitment to helping you find a balanced rhythm in your day-to-day life, guiding you through the intricacies of habits, health, and wellness to enhance all areas of your life.

The collaborative ethos of Kenny and his team ensures a personalized journey for each client. They endeavor to clarify your goals, help you discover and develop your strengths, and strategize on deploying your newfound understanding towards health, wellness, and personal growth.

With every small but deliberate step you take, Coach Kenny alongside his team at Elevate Wellness Online Coaching, stands with you. They welcome individuals from all walks of life to join them in taking actionable steps, building sustainable habits, and fostering a monumental positive impact in their lives.

MEET OUR TRAINERS

Excellence, Integrity, Team Work, Communication, Growth

Our coaches are passionate guides, known for their infectious enthusiasm and dedicated support, inspiring clients to embrace healthier routines, habits, and lifestyle choices with personalized nutrition and fitness strategies!

COACH "T" TARYN

Meet Coach Taryn, your dedicated health mentor from California, now making an impact in Dallas and coaching clients all over the US. With over a decade of experience in health and fitness, Taryn has a proven track record of helping a diverse range of clients—from athletes to busy professionals—achieve their health goals.

As a former collegiate athlete and certified nutritionist, Taryn's expertise is rooted in practical, real-world experience. Her background in sports science and personal training has equipped her with the tools to create customized plans that promote lasting lifestyle changes.

Taryn's holistic approach focuses on integrating nutrition, fitness, and mental well-being. She is passionate about empowering clients to achieve optimal health, offering tailored strategies for weight loss, increased energy, stress management, and improved mental resilience.

Join Coach Taryn and embark on a transformative health journey, unlocking your full potential and achieving your wellness goals.

COACH "KOKO" ISAAC

Meet Coach Isaac, your new health mentor from Maryland, now based in Dallas and coaching clients all over the US. With over a decade of experience in health and fitness, Isaac has coached a wide range of clients—from athletes to corporate leaders and busy parents—transforming their lifestyles with his dynamic approach.

A former Division 1 football player, Isaac’s expertise comes from working alongside elite strength and conditioning experts in Maryland and top-tier athletes in the MLB, NFL, and USFL. He brings this high-level experience to every client, aiming to fuel their inner professional for peak health and well-being.

Isaac's holistic strategy integrates mind, body, and spirit, offering personalized plans for weight loss, energy boosts, stress control, and mental resilience. Join Coach Isaac and unlock your potential in your health journey.

MEET OUR TRAINERS

Excellence, Integrity, Team Work, Communication, Growth

COACH TARYN

Empower your health journey with Coach Taryn, the seasoned Mindset & Clarity Health Coach. She combines motivation, strategy, and mindset to help you break free from old habits and adopt sustainable practices for weight loss, stress management, and overall well-being. Taryn's balanced approach prioritizes joy over deprivation and strenuous routines, ensuring your path to vibrant living is both lasting and fulfilling.

COACH ISAAC

Meet Coach Isaac, from Maryland to Dallas, a Professional Health Coach with 10 years of expertise. Former Division 1 football player turned wellness guru, he brings elite sports training to clients of all levels. Isaac inspires transformations with a holistic approach—melding mind, body, and spirit, tailored to you. He's committed to sustainable growth, not just quick wins. Join him to revolutionize your health, from shedding pounds to conquering stress. Discover your best self with Coach Isaac. It's time for lasting results and new beginnings.